Gynecomastia is a condition in men that causes the glandular tissue in the breasts become enlarged. This condition usually manifests itself mainly in the stage of puberty, because that is when the increased production of hormones in human life occurs. Men with a significantly overweight may have what is known as pseudoginecomastia, which is similar but occurs due to fat deposits in the chest area.
For now there is no scientifically proven cure for gynecomastia as it can be for many reasons depending on the individual, making it difficult to find a general cure that works for all the different cases, although surgery is the preferred method if you want to get rid immediately from the condition. But if we do not want to go through such an invasive procedure-and expensive-we suggest some herbs that are proven to help to reduce gynecomastia in some cases.
TRIBULUS TERRESTRIS.
The root of this plant has been used for many years to increase virility in men, because it helps to increase levels of testosterone in the male body. The grass itself does not contain the hormone testosterone, but it can increase its secretion by the pituitary gland. This result can stimulate your testes to produce more testosterone.
TEA TREE. The leaves of the tea tree are full of antioxidants that can help regulate the way your body stores fat and deposits. Edible tea tree extracts can also help decrease the binding of fat cells in the breast area. You can buy these supplements at certain pharmacies and natural stores and start taking one tablet daily to see results.
BLACK PEPPER. Use of this spice as a natural remedy is recommended as it can increase metabolism by up to 8%. Try using black pepper and consume all your food daily.
PHYTOESTROGENS. Soy and flaxseed not increase testosterone levels, but may reduce estrogen levels in your body. In addition to reducing levels of estrogen, soy and flaxseed can have other benefits to your health that may help reduce gynecomastia. Replacing cow's milk for soy milk and add flaxseed oil to your daily diet can help lower your cholesterol levels. Lower cholesterol levels combined with lower consumption of animal fats can help you lose weight all over your body, including your pecs.
Turmeric. Use of this grass-ginger-like is considered useful as a therapeutic aid. This is due to the antioxidant and anti-inflammatory properties of the spice. We recommend eating at least two or three tablespoons a day.
Can you suggest some natural remedies for gynecomastia? Share them here!
For now there is no scientifically proven cure for gynecomastia as it can be for many reasons depending on the individual, making it difficult to find a general cure that works for all the different cases, although surgery is the preferred method if you want to get rid immediately from the condition. But if we do not want to go through such an invasive procedure-and expensive-we suggest some herbs that are proven to help to reduce gynecomastia in some cases.
TRIBULUS TERRESTRIS.
The root of this plant has been used for many years to increase virility in men, because it helps to increase levels of testosterone in the male body. The grass itself does not contain the hormone testosterone, but it can increase its secretion by the pituitary gland. This result can stimulate your testes to produce more testosterone.
TEA TREE. The leaves of the tea tree are full of antioxidants that can help regulate the way your body stores fat and deposits. Edible tea tree extracts can also help decrease the binding of fat cells in the breast area. You can buy these supplements at certain pharmacies and natural stores and start taking one tablet daily to see results.
BLACK PEPPER. Use of this spice as a natural remedy is recommended as it can increase metabolism by up to 8%. Try using black pepper and consume all your food daily.
PHYTOESTROGENS. Soy and flaxseed not increase testosterone levels, but may reduce estrogen levels in your body. In addition to reducing levels of estrogen, soy and flaxseed can have other benefits to your health that may help reduce gynecomastia. Replacing cow's milk for soy milk and add flaxseed oil to your daily diet can help lower your cholesterol levels. Lower cholesterol levels combined with lower consumption of animal fats can help you lose weight all over your body, including your pecs.
Turmeric. Use of this grass-ginger-like is considered useful as a therapeutic aid. This is due to the antioxidant and anti-inflammatory properties of the spice. We recommend eating at least two or three tablespoons a day.
Can you suggest some natural remedies for gynecomastia? Share them here!
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